When you think back on my blog entries so far in 2009, you’ll recall that January’s theme was Change, and February’s theme was Love. In March, I am going to focus on … Pain.
Each of us has experienced various types of pain in our lives, whether it was of a physical, emotional, mental or spiritual nature.
Even the process of healing from our pain more often than not involves pain in and of itself. When we are in that state of healing from our pain, we usually require support of one sort or another from other human beings. And speaking of those pesky (but unavoidable) “other” human beings, it is often extremely difficult to forgive the ones who cause pain to us or our loved ones.
Over the next few weeks, I will share with you a different way to view your pain, and a way to get past your own vulnerability and forgive those who have caused your pain.
To learn more about Michael Hoare and Ah-Man, visit here.
Thank you Michael your encouraging words have helped me to "let go" and accept what is. The letting go of painful emotions through forgiveness and acceptance is so freeing and liberating. Why is it we always go to, or unconsciously choose the restriction and pain of holding onto these things? I'd like to share an affirmation on this topic. "I choose not to hold onto painful emotions. This liberation fills me with ease and grace. I move easily and effortlessly through my day. I am free."
Posted by: Liz Brown | March 05, 2009 at 02:00 PM